FINDING A GREAT SPORTS MASSAGE THERAPIST TO MEET ALL OF YOUR PROJECT NEEDS

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage takes place anywhere between two days to directly before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion.It raises versatility and decreases the anxiety hormones in the body such as adrenaline.